Headers - Salmon

Tribal Wellness Services

Tribal Wellness Services: 

Diabetes Prevention & Management

In an effort to combat the growing epidemic of diabetes in American Indian and Alaska Native communities, the Samish Indian Nation Diabetes Program provides a variety of services to help delay or prevent a diabetes diagnosis while also reducing the risk of complications. These services are designed to educate tribal citizens on the risk factors of diabetes while encouraging prevention and management, physical fitness, nutrition, foot care, and vision care.

Eligibility Requirements:

You must be an enrolled Samish tribal citizen.

You must reside in our 12-County Service Area (Clallam, Island, Jefferson, King, Kitsap, Mason, Pierce, San Juan, Skagit, Snohomish, Thurston, or Whatcom County)

Services We Currently Offer:

Home Chef Gift Card: Home Chef is a meal kit service that works on a recurring weekly subscription model. You'll receive orders with fresh ingredients and recipe cards to make restaurant-style meals designed by chefs in the comfort of your own home. The idea is to save you time finding new recipes, meal planning and portioning.

Monthly Diabetes Educational Information: Informational flyers regarding how you can prevent and manage your diabetes mailed each month.

Diabetes Material Information:

Samish Elders Virtual & In-Person Bingo Fun!


Samish Elders are invited to Bingo Fun!

Dates: 02 – 02 Aug, 2024

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Cypress Island Trip (Anacortes)

Anacortes, WA

Spend an afternoon at Pelican Beach on Cypress Island.

Dates: 11 – 11 Aug, 2024

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Cypress Island Trip (Anacortes)

Anacortes, WA

Spend an afternoon at Pelican Beach on Cypress Island.

Dates: 17 – 17 Aug, 2024

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Wild Waves (Federal Way)

Federal Way, WA

Gather for a fun day out with other Samish families and individuals.

Dates: 24 – 24 Aug, 2024

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CANCELLED - Birch Bay Waterslides (Lynden)

Blaine, WA

Gather for a fun day out with other Samish families and individuals.

Dates: 24 – 24 Aug, 2024

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Samish Elders Virtual & In-Person Fall Gathering


Join us for a fun afternoon!

Dates: 20 – 20 Sep, 2024

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Book Club: 1491 (virtual)


Join us for a discussion of “1491: New Revelations of the Americas Before Columbus” by Charles C. Mann.

Dates: 15 – 15 Oct, 2024

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Samish Elders Virtual & In-Person Bingo Fun!


Samish Elders are invited to Bingo Fun!

Dates: 18 – 18 Oct, 2024

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