Samish Citizens are invited to our first diabetes educational webinar on Wednesday, February 5th, from 5:30 PM to 6:30 PM via Zoom.
Guest speaker Karissa Culley, RDN, CD, a clinical dietitian at the University of Washington, will present helpful information about healthy eating for individuals with diabetes and household members supporting them.
Topics include:
- Modern-day hidden sugars and identifying healthy and unhealthy carb sources
- The glycemic index of foods: Balancing meals and blood sugar
- Personalizing food choices based on your blood glucose levels
Schedule:
- 5:30–5:35 PM: Introduction
- 5:35–6:10 PM: Presentation
- 6:10–6:30 PM: Q&A
Registration is required: https://forms.office.com/r/uW6AnCWMpz
Once registered, the Zoom link will be sent to the email you provide.