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Diabetes Education Webinar: Healthy Eating

Date
5 February, 2025, 5:30 PM-6:30 PM

Samish Citizens are invited to our first diabetes educational webinar on Wednesday, February 5th, from 5:30 PM to 6:30 PM via Zoom.

Guest speaker Karissa Culley, RDN, CD, a clinical dietitian at the University of Washington, will present helpful information about healthy eating for individuals with diabetes and household members supporting them.

Topics include:

  • Modern-day hidden sugars and identifying healthy and unhealthy carb sources
  • The glycemic index of foods: Balancing meals and blood sugar
  • Personalizing food choices based on your blood glucose levels

Schedule:

  • 5:30–5:35 PM: Introduction
  • 5:35–6:10 PM: Presentation
  • 6:10–6:30 PM: Q&A

Registration is required: https://forms.office.com/r/uW6AnCWMpz
Once registered, the Zoom link will be sent to the email you provide.