Headers - Salmon

Tribal Wellness Services

Samish Youth Playday



Events & Webinars 

Samish Youth Playday: July 19, 2025 12:00PM - 3:00PM at Fidalgo Bay Resor Event Center *Activities in Field*

Health Fair: August 16th, 2025 10:00AM - 2:00PM at Fidalgo Bay Resort Event Center. 

🧠 Alzheimer’s & Brain Awareness Month – June

Alzheimer’s & Brain Awareness Month

June is recognized as Alzheimer’s & Brain Awareness Month, a time to raise awareness about Alzheimer’s disease and other forms of dementia, support those affected, and promote the importance of brain health.

This month is also an opportunity to honor the millions of people living with Alzheimer’s and to show support for caregivers, researchers, and advocates working toward a cure.

Understanding Alzheimer’s Disease

Alzheimer’s is a progressive brain disorder that affects memory, thinking, and behavior. It is the most common form of dementia, accounting for 60 to 80 percent of cases.

Key facts:

  • More than 6 million Americans are currently living with Alzheimer’s.

  • One in three seniors dies with Alzheimer’s or another dementia.

  • Women and individuals in Black and Hispanic communities face a higher risk.

Source: Alzheimer’s Association – Facts & Figures

Why June?

June was chosen to align with the summer solstice, the longest day of the year. The month symbolizes the long and difficult journey that individuals and families face when coping with Alzheimer’s disease.

The color purple is associated with the campaign and represents courage and support for those living with the disease.


The Longest Day – June 21

Held on the summer solstice, The Longest Day is a global fundraising event organized by the Alzheimer’s Association. Supporters are encouraged to participate in an activity they love—whether walking, painting, baking, or gardening—from sunrise to sunset to honor those facing Alzheimer’s.

More information: The Longest Day - Outshine the Darkness of Alzheimer's


Tips for Brain Health

While there is currently no cure for Alzheimer’s, research suggests that certain lifestyle choices can help reduce risk and support cognitive health:

  1. Stay physically active – Exercise supports brain function and memory.

  2. Eat a balanced diet – The Mediterranean or MIND diet may reduce dementia risk.

  3. Stay mentally engaged – Read, do puzzles, or learn new skills.

  4. Stay socially connected – Isolation can increase cognitive decline.

  5. Manage chronic conditions – Proper care of hypertension, diabetes, and depression is essential.

Sources: CDC, National Institute on Aging


How You Can Help

  • Wear purple throughout June to raise awareness.

  • Donate or fundraise to support research and care programs.

  • Share information with friends, family, and your community.

  • Volunteer your time or participate in a local awareness event.

By coming together this month, we can support those impacted by Alzheimer’s and work toward a future without dementia.


Resources

Tribal Wellness Services: 

Diabetes Prevention & Management

In an effort to combat the growing epidemic of diabetes in American Indian and Alaska Native communities, the Samish Indian Nation Diabetes Program provides a variety of services to help delay or prevent a diabetes diagnosis while also reducing the risk of complications. These services are designed to educate tribal citizens on the risk factors of diabetes while encouraging prevention and management, physical fitness, nutrition, foot care, and vision care.

Eligibility Requirements:

You must be an enrolled Samish tribal citizen.

You must reside in our 12-County Service Area (Clallam, Island, Jefferson, King, Kitsap, Mason, Pierce, San Juan, Skagit, Snohomish, Thurston, or Whatcom County)

Diabetes Application Packet
Note: Physical signature is required on HIPAA form. Return completed forms by:

Mail:
Samish Indian Nation
PO BOX 217 
Anacortes, WA 98221
ATTN: Olivia Duvall 

Or scan completed form to diabetes@samishtribe.nsn.us.

If you would like us to send you an application with paid return postage, please reach out to diabetes@samishtribe.nsn.us

Services We Currently Offer:

Monthly Diabetes Educational Information:
Informational flyers regarding how you can prevent and manage your diabetes will be posted each month. 

Diabetes Care Incentive Program:
This initiative is designed to support and encourage citizens in managing their diabetes and health while recognizing their dedication to wellness. Eligible participants may receive incentives per completed activity. Qualifying activities include: 

     - Eye Exam (once per year)
     - Dental Cleaning / Exam (twice per year)
     - Foot Exam (once per year)
     - A1C Test (twice per year) 

To utilize this program, you must be enrolled in the diabetes program. 
To receive the incentive, you can submit this form: Diabetes Care Incentive Program Verification Form or provide other proof of appointment such as a visit summary or EOB. 

Email forms to diabetes@samishtribe.nsn.us. 

Open to All Samish Citizens in Our Service Area:

Samish Fitness Challenges:

Spring Fitness Challenge 8 Weeks: March 30th - May 24th. REGISTRATION CLOSED.

Fall Fitness Challenge 8 Weeks:
October 6th - November 29th REGISTRATION DUE OCTOBER 1ST. 

Extra Activity Logs: Activity Logs
Click Here to Submit Digitally: Digital Activity Log Submission

Send Registrations & Activity Logs to: wellness@samishtribe.nsn.us.
By Mail: 
Samish Indian Nation
PO BOX 217
Anacortes, WA 98221
ATTN: Olivia Duvall

If you have any questions, please reach out to us at wellness@samishtribe.nsn.us.

SKAGIT COUNTY RESIDENTS:

Farm to Table Program: NO INCOME LIMIT 
We will be introducing a bi-weekly food box pick up at our cannery campus in the atrium. This partnership with the Puget Sound Food Hub Farmers' Cooperative will bring fresh food from our local farmers around the Puget Sound.

Sign-ups for this service is required: Farm to Table Sign Up Sheet

 

Annual Elders Luncheon


Samish Elders and intertribal Elders are invited!

Dates: 27 – 27 Jun, 2025

More Details

Ko-kwal-alwoot Cultural Gathering (Deception Pass)


The descendants of Ko-kwal-alwoot invite all to a Samish cultural gathering.

Dates: 28 – 28 Jun, 2025

More Details

June Culture Day (Summit Park)

Anacortes, WA

Join us at Samish’s Summit Park campus! Explore the Beaver Lodge carving studio, Chelángen building, and our library of more than 4,000 titles.

Dates: 28 – 28 Jun, 2025

More Details

Lunch (Summit Park)

Anacortes, WA

Meet and catch up with Samish families over a shared lunch.

Dates: 28 – 28 Jun, 2025

More Details

Canoe Naming Ceremony (Cannery Building)


Come to celebrate the naming of Samish’s repatriated cedar canoe.

Dates: 28 – 28 Jun, 2025

More Details

FULL - Salish Sea Háwe7 (Anacortes)

Anacortes, WA

Explore the Samish homelands by water with Island Adventures.

Dates: 28 – 28 Jun, 2025

More Details

General Council Meeting

Anacortes, WA

General Council Meeting

Dates: 29 – 29 Jun, 2025

More Details

Culture Talk: Community + Family Teachings (online)

Anacortes, WA

Learn about cultural, community, and family teachings.

Dates: 08 – 08 Jul, 2025

More Details

Nature Walk (Anacortes)


Enjoy this gentle two-mile hike amongst the ancient trees south of Heart Lake located in the Anacortes Community Forest Lands.

Dates: 12 – 12 Jul, 2025

More Details

Samish Youth Playday

Anacortes, WA

Come celebrate summer with us at a fun-filled afternoon designed just for Samish youth and families! This community event is all about joy, movement, and connection — and it’s completely FREE.

Dates: 19 – 19 Jul, 2025

More Details

Canoe Journey - Samish Landing (Fidalgo Bay Resort)

Anacortes, WA

Canoe Journey is landing in Samish territory for a shared dinner, followed by open floor.

Dates: 24 – 25 Jul, 2025

More Details

Samish Elders Ice Cream Social & Games


Samish Elders are invited to an Ice Cream Social with fun games!

Dates: 06 – 06 Aug, 2025

More Details

Mariners Salute to Native American Night (Seattle)


Sit with fellow Samish citizens at the Mariners Salute to Native American Night.

Dates: 26 – 26 Aug, 2025

More Details

Camp Samish (Samish Island)

Bow, WA

Save the date for Camp Samish 2025!

Dates: 29 Aug – 01 Sep, 2025

More Details

Samish Elders Virtual & In-Person Fall Gathering


Join us for an afternoon of great conversation, culture talk and bingo.

Dates: 19 – 19 Sep, 2025

More Details

Fall Cultural Gathering (Fidalgo Bay Resort)

Anacortes, WA

Save the date for the annual Fall Cultural Gathering at Fidalgo Bay Resort.

Dates: 20 – 20 Sep, 2025

More Details

Samish Elders Virtual & In-Person Bingo Fun!


Samish Elders are invited to Bingo Fun!

Dates: 10 – 10 Oct, 2025

More Details

Harvest Fest (Fidalgo Bay Resort)

Anacortes, WA

Save the date for the annual Samish Harvest Fest at Fidalgo Bay Resort.

Dates: 01 – 01 Nov, 2025

More Details

Christmas Party (Fidalgo Bay Resort)

Anacortes, WA

Save the date for the annual Samish Christmas Party at Fidalgo Bay Resort.

Dates: 06 – 06 Dec, 2025

More Details

Virtual Christmas Party (online)


Save the date for the annual Virtual Samish Christmas Party.

Dates: 12 – 12 Dec, 2025

More Details